This is it! It’s time to announce your goals. We want to help you through one of the most important parts of Tom Venuto’s Burn the Fat – Feed the Muscle program. Chances are you will NOT succeed if you do not set your goals but that along is not enough. You must repeat them and hold yourself accountable for them. So we want you to announce them. I will publish them as show below and I will email you as the dates arrive to see if you make it. The goals do not have to be weight specific they can be anything you wish to obtain. Don’t make them to easy. They need to be a stretch for you to achieve! Send us your goals to mogorek@getmadfitness.com . For more information check out our Get Mad Fitness blog.
“If you change the way you look at things, the things you look at change”
September 2006 9/1/2006 I am so proud and thankful now that I am 310 pounds. Rick (Alaska)
October 2006 10/1/2006 I am so proud now that I can bench press 310 pounds. Mike (Indiana)
10/21/2006 I am so proud and thankful that I ran the ½ marathon in Indianapolis. Dawn (Indiana)
10/30/2006 I am so proud that I successfully completed my CPT classes & certification. Mike (Indiana)
November 2006 11/2/2006 I am so proud now that I am 153 pounds @ 23% body fat. Christy (Georgia)
December 2006 12/04/2006 I weight 138 pounds. Kelly (Texas)
January 2007
February 2007
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