We here at Get MAD Fitness hope you enjoy the following links:
more updates coming....

The greatest tool available for fat loss.
Burn the Fat - Feed the Muscle Program.

Tom Venuto's 4 part Tele-seminar.  4 downloadable mp3 Files!
Body of Your Dreams.

Downloadable Excel File to help you track your foods!
Using the 4,5, or 6 meals per day. Calculations done for you!
You can contact me for assistance!
Get MAD Fitness Store.

Fantastic running/biking trails in the Indianapolis area.
Monon Trail & Indy Greenways

MSN.  Interactive tool:
Are You at Risk for a Heart Attack?

MF Magazine.  A great tool for information and motivation
Men's Fitness Magazine

Mike History of Fat Loss
www.mikeogorek.com
Possible meal selections

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Tom Venuto. The Natural Body Builder
www.tomvenuto.com

Hal Higdon's MARATHON TRAINING GUIDE
An 18-week program that guarantees marathon success

Lower your Blood Pressure
The Silent Killer Exposed


Equipment

Get the correct Brooks running shoe for you!
Brooks - Running shoe advisor.

Unlimited iPod Movies & Music Downloads
Feed your iPod!


Food

For unbellievable spices for all you cooking needs!
Penzeys Spices